What is an effect of stress that can be physical?

Stress can lead to both anxiety and fatigue, making choice C the correct response. Anxiety manifests physically in various ways, such as increased heart rate, muscle tension, and digestive issues, as the body responds to perceived threats. Fatigue, on the other hand, is often a direct consequence of prolonged stress. When an individual experiences stress, the body's resources are overtaxed, leading to exhaustion and lowered energy levels. Regular exposure to stressors without adequate relief can result in chronic fatigue, which can further exacerbate other physical and mental health issues. Therefore, understanding that both anxiety and fatigue are physical effects of stress is critical for addressing the impact of stress on overall health.